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Resources.

We've put together a collection of our recommended reads, to help you better understand your mental health

 

Books on mental health

“The Inflamed Mind: A Radical New Approach to Depression” by Edward Bullmore

“Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions” by Johann Hari

“First We Make the Beast Beautiful: A New Story About Anxiety” by Sarah Wilson

“Change Your Food, Heal Your Mood” by Kelly Brogan, MD (Free e-book)


BePure - Ben Warren

Drew Ramsey, M.D.

blogs on mental health


Global Wellness Institute’s Mental Wellness Initiative Whitepaper

“Feeding Minds” by the UK Mental Health Foundation

Papers

 

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